SENIOR FIT AT THE COVE
strong minds.
Strong bodies.
strong plans.
Getting older shouldn't mean feeling ignored or overwhelmed. At The Cove Concierge Medicine, Senior Fit is our dedicated approach to care for adults in their 60s, 70s, 80s, and beyond—designed to keep you sharp, steady, and thriving.
We believe aging well requires a mix of medical insight, prevention, and real partnership. Whether you’re managing a chronic condition, navigating new symptoms, or just want to stay strong and independent, we’re here to help.
WHAT MAKES SENIOR FIT DIFFERENT?
We don’t just check boxes—we get to know you. Our longer visits, 1:1 access, and personalized planning help us prevent problems before they start and support you through every stage of aging.
senior fit includes:
Comprehensive annual health planning
Evidence-based screenings and labs
Medication management and deprescribing when appropriate
Mobility and fall prevention assessments
Brain health and memory screening
Nutrition, sleep, and exercise guidance
Emotional well-being and social connection
End-of-life and advance care planning (when you’re ready)
LESS CONFUSION. MORE CLARITY.
One of the biggest challenges of aging in the traditional system is fragmentation—specialists who don’t talk to each other, prescriptions that pile up, and rushed visits that leave questions unanswered.
WE FIX THAT.
At The Cove, Dr. Aaron Block and John Waters, APRN, manage your care together, taking a whole-person view and helping you make sense of your plan.
We explain everything. We coordinate. We listen.
PREVENTIVE CARE. DONE RIGHT.
We focus on functional aging—preserving your independence, memory, energy, and sense of purpose.
THAT MEANS:
Catching signs of cognitive decline early and proactively
Supporting bone strength, joint health, and balance
Talking openly about sexual health and hormone changes
Keeping up with screenings that matter
Making sure your plan reflects your goals, not just your diagnoses
Our goal - More good years.
You’ve spent your life taking care of others—now it’s your turn. Senior Fit at The Cove is our way of making sure you stay informed, empowered, and supported in a healthcare system that too often overlooks older adults.
This is care that fits your life. Let’s build your next chapter with strength and intention.
Ready to Experience a New Level of Healthcare?
Join The Cove Concierge Medicine today and take the first step toward truly personalized care.