February is American Heart Month, and it is the perfect time for men to get honest about cardiovascular health. Heart disease rarely shows up out of nowhere. It usually builds quietly through blood pressure, cholesterol, blood sugar, sleep, stress, and inflammation, then finally announces itself when the body has run out of margin. This guide breaks men into age ranges and lists common “signs”. If any of these sound familiar, we can help you turn uncertainty into a clear plan. Contact The Cove Concierge Medicine anytime at https://www.thecovecm.com/contact.